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Health benefits of eating eggshells
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The world has been wasting tons of eggshells every year and we're losing a very good source of nutrients! According to the International Journal of Pharmacological Research, a chicken eggshell contains 2 grams of calcium that can help reduce bone loss in women. Watch the video for the instruction on how to consume a chicken eggshell.
This very informative video was uploaded by Tech Insider on YouTube.
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