![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TzglH-hoao-iWS4MMRD2rVQpYoiWXBdRoxfiQshPQKlqXuamnKW8esihOOHnUM4ZwDM4IhFjnM44UeGH9TEnYaFjrf-byPlsX66lLfjOUmzdQ6vuNfRs3LN0h_XaQbkKDymRMjItMC8/s320-rw/eat-eggshells.jpg)
The world has been wasting tons of eggshells every year and we're losing a very good source of nutrients! According to the International Journal of Pharmacological Research, a chicken eggshell contains 2 grams of calcium that can help reduce bone loss in women. Watch the video for the instruction on how to consume a chicken eggshell.
This very informative video was uploaded by Tech Insider on YouTube.
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